
Wang Yang 汪洋,Dong Jilan 董继兰
“Body Perception and Camera Control“
I. Background and Purpose:
Research based on embodiment suggests that the body is the foundation of our cognition. In other words, bodily activities, sensory perceptions, and anatomical structures determine how we perceive and understand the world. Human cognition is not disembodied; it is deeply intertwined with the physical attributes of the body. Our cognition and thinking are shaped by our body’s structure, neural architecture, and the functional dynamics of sensory and motor systems. This cognitive framework is termed “embodied cognition” or “body perception.”
Therefore, authentic bodily perceptions—such as auditory, olfactory, gustatory, and tactile experiences during fieldwork—become another medium of expression, serving as the experiential foundation for observing and understanding the field. Additionally, the use of a camera itself can act as a new guiding pathway for fieldwork and a powerful tool for discovering perspectives. There exists an invisible “field effect” among the subject (filmmaker), the camera, and the object. Thus, the purpose of this workshop is to train participants in body perception sensitivity and physical control of the camera, enabling the camera to become a natural extension of the filmmaker’s body and senses. This integration aims to help documentary creators achieve a state of “human-machine unity”and “mind-object harmony” during fieldwork.
II. Content and Methodology
Part 1: Body Perception Training (1 hour)
1. Non-verbal mental perception
2. Activating the five senses
3. Walking and running
4. Memory and imagination
Part 2: Camera Control (1 hour)
1. Body-based camera movement techniques
2. Non-edited filming
III. Required Tools
1. Dance studio for body training (or outdoor lawn if the group is small). While nature is the ideal setting for sensory training, a secluded area is preferred to minimize distractions for participants.
2. Bluetooth speaker (high-power recommended, especially for outdoor use).
3. Portable outdoor amplification system(wearable).
4. Participants are encouraged to bring their own lightweight cameras.
